About
Hi, I'm Audra
Integrative Health Practitioner & Personal Trainer helping women uncover the root causes of their symptoms and reclaim vibrant, lasting health.
My journey
I've been where you are
For years, I struggled with symptoms that conventional medicine couldn't explain — fatigue, hormonal imbalances, digestive issues, and a persistent feeling that something just wasn't right. I was told my labs were "normal" and sent home with no real answers.
That experience sent me on a deep dive into functional and integrative health. I discovered that the body is always communicating — we just need the right tools to listen. Through functional lab testing, targeted nutrition, and lifestyle shifts, I finally found my way back to feeling like myself.
Now I walk alongside women who are ready to stop guessing and start healing — with a personalized, root-cause approach that honors the whole person.
Training & credentials
A foundation built on functional health
Integrative Health Practitioner Level 2 — advanced functional health protocols and root-cause methodology.
Integrative Nutrition Health Coach — holistic nutrition and lifestyle coaching certification.
Certified Personal Trainer — movement and exercise programming for whole-body wellness.
Certified Nutrition Coach — evidence-based nutritional guidance and meal strategy.
My approach
Root causes, not band-aids
I believe your symptoms are messages, not life sentences. Instead of masking how you feel, we dig deeper — using functional lab testing to uncover what's actually driving your fatigue, hormonal chaos, gut issues, or weight struggles.
Every protocol I build is personalized to you. No cookie-cutter plans, no guesswork. Just a clear, data-driven path forward — with me by your side every step of the way.
Ready to find your root cause?
Let's work together to uncover what's holding you back and build a path forward that actually works.