Hi my name is Audra. I am a certified Integreated Nutrition Health Coach through the Institute of Integrated Nutrition. I am also currently continuing my education to become an Integrated Health Practitioner through IHP. I began to pursue health coaching after my own health struggles became something western medicine could not help me with. Despite unexplained weight gain, skin problems like acne and rashes, IBS, GERD, brain fog, and daily headaches and fatigue, I was continually told everything was normal. I know so many people can relate. I know now that it is not normal. We are not meant to walk around feeling not so great every day. It's not normal for your age, and you don't have to just live with it. It is my passion to help women like me learn to heal their bodies, so they can enjoy them again.
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